It is a dietary supplement that contains L-Carnitine, a compound that plays an important role in the metabolism of fatty acids and energy production in the body.
The benefits:
Energy support: L-Carnitine helps transport fatty acids into the mitochondria, where they are converted into energy, potentially boosting energy levels.
Improving athletic performance: It may contribute to enhancing physical performance by increasing endurance and reducing fatigue.
Weight loss support: It is sometimes used as part of weight loss programs, as it is believed to help burn fat.
The dose:
The recommended dosage is usually one capsule per day, but it is preferable to follow the instructions on the package or consult a doctor.
Side effects:
L-Carnitine is generally considered safe, but some side effects may occur, such as:
Mild digestive disturbances (such as nausea).
Bad breath or body odor in some cases.
Country of origin:
America