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  4. Nature's Bounty MELATONIN 10 MG 45 TAB

Nature's Bounty MELATONIN 10 MG 45 TAB

Pills containing melatonin at a concentration of 10 grams help you sleep deeply and solve sleep problems and insomnia
Brands: Nature's Bounty , Natures Bounty
SKU: 18204

8.500 KD

It is a dietary supplement that contains melatonin, a natural hormone produced in the body to regulate the sleep-wake cycle.


Benefits:
Improving sleep: Melatonin is commonly used to help people who have difficulty sleeping or sleep disorders such as insomnia.
Regulating the biological clock: It may help in regulating the biological clock, making it useful for people traveling across different time zones.
Supporting immune health: Some research suggests that melatonin may play a role in enhancing immune functions.


The dose:
The common dosage is 1-3 mg before bedtime, but some people may use 10 mg as needed. It is always preferable to follow the instructions on the package or consult a doctor.


Side effects:
Melatonin is generally considered safe, but some potential side effects may include:
Drowsiness or fatigue the next day.
Headache or dizziness.
Changes in mood or feelings of anxiety in some cases.


Country of origin:
America

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