It is a dietary supplement that contains potassium, an essential mineral that plays an important role in many vital functions in the body.

The benefits:
Supporting heart health: Potassium helps regulate blood pressure and maintain heart health.
Fluid balance: It plays a role in regulating the body's fluid balance, which helps maintain hydration.
Muscle function support: Potassium is important for muscle functions, as it helps in the transmission of nerve signals and improves muscle performance.

The dose:
The common dosage is one capsule daily, but it is always preferable to follow the instructions on the package or consult a doctor.

Side effects:
Potassium is considered safe when used in recommended doses, but excessive intake may lead to:
Stomach disturbances.
Effects on the heart if potassium levels are too high.

Notes:
It is advisable to consult a doctor before using potassium supplements, especially if you have certain health conditions such as kidney diseases or if you are taking medications that affect potassium levels.
It is important to combine supplements with a balanced diet, ensuring that potassium is obtained from natural food sources such as bananas, spinach, and avocados.

Country of origin:
America