It is a dietary supplement that contains iron, an essential mineral that plays an important role in many bodily functions, including the production of hemoglobin, which helps transport oxygen in the blood.

Benefits:
Supporting iron levels: Iron is primarily used to treat or prevent iron deficiency and anemia.
Energy enhancement: Helps improve energy levels by supporting the transport of oxygen to the tissues.
Supporting immune health: Iron plays a role in boosting a healthy immune system.

The dose:
The common dosage is one tablet daily, but it is always preferable to follow the instructions on the package or consult a doctor.

Side effects:
Some potential side effects may include:
Digestive disorders (such as constipation, diarrhea, or nausea).
It may cause the stool to be colored dark.

Notes:
It is important to consult a doctor before using iron supplements, especially if you have certain health conditions such as liver diseases or blood disorders.
It is preferable to take iron with vitamin C (such as orange juice) to enhance its absorption, and to avoid taking it with foods rich in calcium or fiber, as they may hinder absorption.

Country of origin:
America

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