Gum used to help quit smoking
Active ingredient:
Nicotine
Benefits:
Reducing cravings: Chewing gum helps reduce the intense urge to smoke, making it easier to quit.
Reducing withdrawal symptoms: It can alleviate symptoms associated with withdrawal such as anxiety, tension, and feelings of depression.
Improving behavioral control: It provides a way to control the urge to smoke.
How to use:
Dosage: It is usually recommended to chew one gum as needed, but it is preferable to follow the instructions on the package or consult a doctor.
Chewing method: You should chew the gum slowly until you taste the nicotine, then leave it in your mouth to distribute, and repeat chewing as needed.
Side effects:
Chewing gum is generally considered safe, but some side effects may occur, such as:
Irritation in the mouth or throat.
Nausea.
Headache.
Country of origin:
Sweden